Therapy for Life's Journey
Integrative, mindful , heart-centered care in San Francisco
Whether you're feeling anxious and disconnected despite appearing to have it all together, carrying more than feels sustainable while your inner critic gets louder, navigating major life transitions, or longing for deeper connection with yourself and others - you don't have to walk this path alone.
Heal, Grow, and Reconnect
Individual Therapy
Support for perfectionists, highly sensitive people, those with high-pressure careers, and all looking to move through anxiety, depression, burnout and connect more deeply to themselves.
Relational Therapy
A space for those looking to invest in their relationships, explore patterns, and strengthen romantic connection through life’s changes.
Perinatal Therapy
Care for parents, those navigating pregnancy and postpartum, and people who are processing and healing from infertility, pregnancy loss, birth trauma, and perinatal mood and anxiety disorders.
